Testimonials

This course was so motivating and engaging. Really enjoyed the exposure to a variety of helpful resources. Insightful!

This has truly been the most personally and professionally worthwhile and remarkable workshop that I have ever taken in my 43 years as an educator. I'm just sorry that I wasn't exposed to the "Cultivating Calm" workshop presentations and videos earlier in my teaching career.

I found the sessions well paced and easy to follow. I have learned some new approaches that will not only work for me but with my students as well. I would like to see more offerings like this to help with relaxation, relieving stress and avoiding burnout.

I have enjoyed the reminder that my response in any and every situation is what will determine the outcome.

This was a good course that tipped me over into the space of being more intentional with my meditation practice.